Testimonials -
Real stories from runners and more
“I’ve been working out with Philip for almost two years, and my continual race PRs and physique improvements are concrete attestations to his expertise. Philip pushes me outside of my comfort zone and yet supports me to get there. He is a calculated tactician for goal setting and program building. His consistency and preparation showcase his kinesiology prowess, helping to overcome anatomical constraints and decades-long building of poor physical habits.
Philip’s focus on his clients’ wholistic longevity through movement trounces other trainers who have simple “feel-good” approaches. And most importantly, Philip exudes constant encouragement throughout workouts, weekly check-ins, running recaps, and race planning that rounds out one’s quintessential training regimen.
I can’t thank him enough for significantly enhancing my life by achieving a seemingly unobtainable fitness level and overall health and wellness.”
— Christopher Colamarino
“I owe Philip so much for what he’s done for me. He has been more than a personal trainer. He has been someone I can consistently count on to care about how I’m doing in life.
Philip is selfless in his approach to coaching and training. I’ve missed multiple runs and training sessions, but he’s my biggest encourager after hitting a lull. I’ve PR’d my last three half marathons (mostly due to him), and he’s the first one to congratulate me. He is fully prepared for each of my training sessions with individualized workouts that are based on my current goals.
He’s fully present during out sessions, continually monitoring my form and giving great feedback when I’m doing it wrong. I could not ask for a better trainer. I hope I always have a Philip in my life.”
— Robert Abdallah
"After working with Philip for a year, I feel like an entirely new person. He catered my program to my fitness goals and my sport, and the results have been incredible.
He is patient, possesses incredible attention to detail, and explains everything every step of the way. I am stronger, more educated, and feeling great about myself. I would highly recommend working with Philip to anybody who is ready improve themselves!"
— Sam Mapula